Our Team
Tamika Kosasih
Central to the heart of VIRTUS is our resident Physiotherapist and High Performance Coach.
Extremely active and equally passionate about helping others find their ability to function at their greatest potential, Tamika has always known that she would find herself working amongst the local community.
Tamika is constantly seeking new information and learning experiences. She believes that this gives her the unique ability to not only sympathise, but empathise with her clients (that old notion of practicing what you preach). Tamika respects and values a community that share common values — qualities that are reflected here at VIRTUS.
Tamika spent her entire physiotherapy course shadowing and learning from some of the best in the industry. Whilst deceivingly young, she takes every opportunity to seek new information. During her studies, she also worked alongside sporting teams providing First Aid and physiotherapy assistance. She also utilises experience in Crossfit Coaching to help you achieve your goals and move pain-free.
When not learning, training or eating, you can find Tamika on her side quest to find the best pancakes in Sydney (open to recommendations).
Join Tam at Virtus, a community built upon excellence.
Qualifications:
[USYD] Bachelor of Applied Science (Physiotherapy)
Crossfit Level 1 Trainer
ASCA L1 S&C Coach
AWF Weightlifting Coach
Precision Nutrition (PN) L1 Coach
Carrie Brien
Highly empathetic and extremely approachable, Carrie (Cas) embodies all the characteristics that makes up Virtus.
Carrie has been involved within the sports industry since as long as she can remember. Her love of sports began through swimming and water polo, where she began competing at the age of 11 and has gone on to represent Australian Country at multiple international engagements including in Hawaii, Singapore, Amsterdam, and Thailand. Since then, she has found her way to CrossFit, where she now shares her experience and knowledge coaching other athletes.
Carrie is personable and loves to talk all things health and wellness. She is interested in helping others achieve their goals no matter what they are, from losing weight, to toning up, to building muscle or changing habits, her unique skill sets will be able to support you to accomplish whatever it is you desire.
Carrie's personal experiences working in the Australian Air Force as a logistics officer and most recently as the leading female recruitment officer has led her into a passion pertaining to women's health and performance. This passion encompasses female health including Nutrition for Pregnancy, menstrual cycle management (reduce PMS!), programming for strength and tone and much more!
When not learning, training or playing with her puppy Sadie, you can find Carrie practicing her dance moves… (you can be the judge of her ‘skills’…)
Join Cas at Virtus, a community built on Excellence.
Qualifications:
Crossfit Level 1 Trainer
AWF Weightlifting Coach
Precision Nutrition (PN) L1 Coach
Masters of Business
Alicia Ludkin
The always enthusiastic Alicia (Al) is full of a contagious energy that you can’t but help smile to!
Al boasts an extensive qualification and experience list, being in the health and wellness industry for decades.
By day, Al is a physiotherapist working in the ED Department at a local hospital. Come evenings and weekends, Al enjoys putting her physiotherapy and manual handling skills together in the form of Sports Massage Therapy.
Not only does Al continually immerse herself in her own professional development, she is also an outstanding athlete whom practices what she preaches by continuing to better herself physically through CrossFit training. She knows what CrossFit demands from the body, allowing her to relate to her clients when they are complaining of a particular areas of tightness which needs to be alleviated.
When not working, or studying, or training, you can find Al… riding her motorbike? (how cool!)
Qualifications:
Physiotherapist
Sports Massage Therapist
Dry Needling Certified
Contact us.
If you have any enquiries for our team, please do not hesitate to reach out!